Hi,
I’ve just found a web page that gives some good examples of what social anxiety is.
Here’s an excerpt:
“A man finds it difficult to walk down the street because he’s self-conscious and feels that people are watching him from their windows. Worse, he may run into a person on the sidewalk and be forced to say hello to them. He’s not sure he can do that. His voice will catch, his “hello” will sound weak, and the other person will know he’s frightened. More than anything else, he doesn’t want anyone to know that he’s afraid. He keeps his eyes safely away from anyone else’s gaze and prays he can make it home without having to talk to anyone.”
You can read the whole thing here: What Is It Like To Live With Social Anxiety Disorder?
Talk soon,
Joe Braddock
P.S. To find out more about how I’m overcoming social anxiety and how you can to, sign up for my free newsletter below:
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| Joe Braddock |
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June 25th, 2007 at 9:35 pm
SAI has a great audio series that helps people get less shy. You should look into it. In fact, I might write a review of it in the future.