Hi,
I’ve just found an interesting forum thread about social anxiety and eye contact.
Here’s an excerpt:
“For me, one of the most debilitating and frustrating things that happens is my inability at times to make proper meaningful eye contact with people. I don’t mean the type where you want to keep your head down, but the sort when you can’t hold eye contact and you are so nervous when you are doing it that you hold your breath and can’t hear what the other person is saying. It has taken over my life, but I have learnt to deal with it most of the time. The problem is that other people don’t understand it.”
You can read the whole thing here: Does anyone here struggle with eye contact?
Talk soon,
Joe Braddock
P.S. To find out more about how I’m overcoming social anxiety and how you can to, sign up for my free newsletter below:
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