Hi,

This is the first weekend since I started blogging about social anxiety and it’s going pretty well.

I went to see a friend yesterday and went to a car boot sale today. I used The Social Strategies which helped, but I think I could do with a bit more preparation beforehand.

My friend isn’t someone I feel totally comfortable joking with and talking about personal things with (no one really is), but I would like him to be and I can certainly improve the situation.

I think planning to create a situation where I can express my sense of humour next time and feeling prepared for it would be a big help as I find it difficult to come up with stuff at the time, and even if I do I can be aprehensive about saying it (although that’s certainly an area where the Social Strategies are helpful.

Talk soon,
Joe Braddock

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