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Crushing Social Anxiety One Day At A Time
Hi,
I’ve just been reading a forum post by David McKenna about how he’s improving his self-consciousness. Well done David!
Here’s an excerpt:
“im confy with people looking at me.
i decided put all my effort and all my focus into overcoming the self conciousness aspect of SA (and forget about the rest, relationships etc…) and try to overcome […]
Popularity: 67% [?]
Hi,
I just found a useful leaflet about social anxiety published by the NHS in the UK.
Here’s an excerpt:
“People who suffer from shyness or social anxiety often believe that
other people will think badly of them or that people will be
judging them. They think that they are being closely observed by
other people and they would like to […]
Popularity: 46% [?]
Hi,
Don’t you just hate it when you’re at a party and you just feel too anxious to talk to anyone.
I just read a forum post by someone about that problem and here’s what he said:
“ I was at a party today with 50 coworkers and all I could do is curl up against the wall […]
Popularity: 57% [?]
Hi,
I’ve just found an interesting forum thread about social anxiety and eye contact.
Here’s an excerpt:
“For me, one of the most debilitating and frustrating things that happens is my inability at times to make proper meaningful eye contact with people. I don’t mean the type where you want to keep your head down, but the sort […]
Popularity: 59% [?]
